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Exploring Alternatives to Medication for Migraine Treatment

Stress-Related Headaches

Migraine treatment through physical therapy may be a useful alternative to prescription medications for some patients. Migraines generally manifest as an intense pulsing or throbbing on one side of the head. They differ from headaches in both intensity and length of pain. Migraines often are accompanied by symptoms such as nausea, dizziness, feeling foggy, flashing lights and sensitivity to sound or odor.

 

As much as 12 percent of the population of the United States suffers from migraines. Women are also three times more likely than men to experience migraines. Alternative treatments such as reducing common triggers and exploring physical therapy for migraine treatment may help bring relief to those who experience migraines.

What causes migraines?

A variety of causes can trigger migraines. Genetics can play a role. Around 60 percent of migraine patients have a family member who also suffers from migraines.

 

Causes of migraines can start outside the body, such as bright or flashing lights, loud noises and even strong odors can trigger a migraine. There are environmental factors as well. Weather changes, stress and lack of sleep can all trigger migraines. You should consult your physician or physical therapist to identify and reduce potential triggers in your migraine treatment.

Physical therapy options for migraine treatment

Migraine sufferers can benefit from two main types of therapy treatment options: passive and active therapies. The most significant difference between passive and active therapies is that passive therapies provide treatment to targeted points of the body without exercise. Common courses of passive migraine treatment therapies include:

 

  • Alternating hot and cold compresses
  • Stimulation through a TENS (transcutaneous electrical nerve stimulation) unit
  • Massage therapy

 

Conversely, active therapies do require physical effort. Stretching exercises to improve range of motion and flexibility, and light aerobic training are usual treatment options.

Migraine treatment with Franklin Rehabilitation

If you suffer from migraines and would like to learn more about physical therapy as a treatment option, contact Franklin Rehabilitation in Franklin, WI today.