Four big benefits of physical therapy

Whether you’re dealing with an injury or an age-related condition, pain and limited mobility can have a severe impact on your quality of life. Not being able to function normally can affect your relationships, job and favorite activities. While it can be easy to get frustrated, it’s important to keep a positive attitude as you work to find effective treatment options for you. 

Although you may associate it with post-surgical recovery or rehabilitation after severe injuries, physical therapy can be a highly effective treatment option in a wide range of situations. People seeking relief from everything from sports injuries to carpal tunnel syndrome to arthritis can work with a physical therapist to develop a customized treatment plan. 

To help you better understand the big benefits of physical therapy, we’ve created the following quick guide. If you have any questions or want to learn more, please reach out to a member of our caring and dedicated team. 

Major benefits of physical therapy

After assessing your condition and the underlying causes, your physical therapist can work with you to develop a treatment plan that can consist of options like manual therapy and therapeutic exercise. By working with your therapist, you can achieve benefits that include: 

  1. A stronger body — One of the primary goals of physical therapy is strengthening supporting muscles. In addition to promoting overall health, this can help to increase stability and better support the spine and joints. 
  2. Increased range of motion — Physical therapists work to increase flexibility through targeted techniques. You’ll also work to address mechanical issues that lead to pain and injury. 
  3. Better posture — With postural training, you can learn to more evenly distribute your weight and take pressure off of an injured or painful area. 
  4. Less pain — Overall, your therapist wants to help you find pain relief. Manual therapies are designed to increase blood flow to the area and relax tense muscles to help the natural healing process. 

Additionally, a physical therapist can also provide helpful information and instruction on lifestyle factors such as diet and exercise and at-home treatments that can also help you manage your condition or injury. 

Experience the benefits of Franklin Rehabilitation 

At Franklin Rehabilitation, our compassionate therapists will work with you to develop a personalized care plan that is right for your needs and lifestyle. Our goal is to help you achieve long-term relief and the level of activity you deserve. 

To learn more, contact us today and schedule your initial appointment.