Physical therapy methods that may help your migraine treatment
Migraines affect millions of Americans every year. They are commonly thought of as severe headaches, but if you’ve had a migraine, you know it can be much more intense. Besides pain, migraines can cause nausea and dizziness and can keep you from engaging in your work or your favorite activities.
Treatments for migraines vary depending on their cause, severity and frequency. But in many cases, physical therapy can help reduce tension in your shoulders, neck and face that may be triggering your migraines.
Physical therapy methods for migraine treatment plans
Since physical therapists primarily work with your muscles, soft tissue, bones and joints, you might be wondering how they can possibly help reduce pain in your brain. Well, it turns out there is a lot they can do.
Tension in the muscles in your shoulders, neck and face can put strain on your nerves. This pressure on your nerves can cause pain to spread through them into your head, which can trigger a headache or a migraine.
Physical therapists have a variety of methods for treating headaches and migraines, including:
- Strengthening and flexibility exercises
- Gentle stretches
- Hands-on therapy
- Home treatment plans for self-treatment if a headache occurs
- Posture guidance to help reduce strain on your muscles
Visit Franklin Rehabilitation for migraine treatment
Are you suffering from long-lasting or frequently recurring migraines? Our team at Franklin Rehab wants to help. At our clinic, you always receive personalized care that is tailored to your needs. We can assess your condition and guide you through a customized treatment routine to help you recover. Contact our team today for more information about treating migraines or to schedule an initial appointment.