Aches and Pain |
February 7, 2025
What 4 factors may be causing those cramps in your hands and feet?
When you feel a cramp somewhere in your body, such as in your leg or abdomen, it can feel nearly impossible to move until it goes away. And while cramps...
Knee Pain |
January 14, 2025
How to Get Rid of Crunching Sound in Knee
If you’ve noticed a strange crunching sound when you bend or move one of your knees, you’re not alone. For many older adults, this can be an unsettling experience, even...
Physical Therapy |
December 24, 2024
How to Relieve Muscle Knots in Your Arms With Physical Therapy
It’s the second day after an intense workout, and while you’ve been outpacing your fitness goals, now you’re feeling a nagging tension in your arm that won’t go away. Or...
Knee Pain |
December 10, 2024
Top 5 Mistakes After Knee Replacement
Recovering from knee replacement surgery can feel overwhelming, whether you or a loved one are going through it. It’s natural to have concerns about how long it might take to...
Physical Therapy |
November 26, 2024
Visit a top physical therapist in Franklin, WI
When you’re suffering from pain due to an injury or a chronic condition, you may need to see a physical therapist for treatment. Physical therapists are health care professionals who...
Foot and Ankle Pain, Hand Pain |
November 15, 2024
What may be behind the numbness and tingling in my hands and feet?
There are many occasions where you’ll experience numbness or tingling in your hands and feet for just a few minutes, only to regain proper sensation quickly and not have to...
Foot and Ankle Pain, Hand Pain |
November 14, 2024
What 4 factors may be causing those cramps in your hands and feet?
When you feel a cramp somewhere in your body, such as in your leg or abdomen, it can feel nearly impossible to move until it goes away. Cramps refer to...
Foot and Ankle Pain, Hand Pain |
November 14, 2024
What you should know if your hands and feet always feel cold
If you live in a northern U.S. state, you’re likely used to being cold a few months out of the year. Some people claim that they always feel cold, no...
Physical Therapy, Prevention |
October 20, 2024
What types of exercises can improve your muscular endurance?
When you think about muscles, and how you can improve yours, you’re likely thinking about the strength of your muscles. Your muscles need to be strong enough to protect your...
Neck Pain |
September 9, 2024
5 tips for reducing neck pain, from a physical therapist
Waking up with neck pain can put you in a bad mood for the rest of the day. When your neck hurts, everyday movements can be difficult, from checking your...