If the pain, tenderness and swelling of hip bursitis is seriously affecting your daily activities, wanting to know more about your recovery time is a common concern. Since cases of hip bursitis can vary widely in severity, and can be both chronic and acute, the answer to this question can be different for everyone. One of the best ways to shorten your recovery time and get back to a higher level of activity is to educate yourself as a patient and take an active role in treatment. 

If you’ve been diagnosed with hip bursitis and have questions about your recovery time, the Franklin Rehabilitation team can help. At our clinics in Franklin, Wisconsin, we have extensive experience in treating a wide range of hip problems, including bursitis, with a patient-centered natural approach. To help you learn more about the benefits of physical therapy for this condition and how it can potentially help shorten your recovery, we’ve prepared the following overview. 

Physical therapy for hip bursitis

A physical therapy program will generally begin with an evaluation of your treatment history, symptoms, posture, movement and other relevant factors. This information can help your therapist better understand your condition and estimate the length of your recovery time. The goal of any physical therapy program is to improve function and mobility while decreasing pain and the risk of reinjury. 

For hip bursitis, this can be accomplished through techniques that include: 

• Therapeutic exercises to improve strength, stability and range of motion in the hips
• Manual therapy to loosen up muscles and connective tissue around the hips 
• Active and passive stretches designed to improve hip functioning and promote the healing process
• Posture and movement training that helps to lessen the stress on the hips during daily activities

One of the best ways to shorten your recovery time for hip bursitis is to commit yourself to your treatment. Practice a healthy lifestyle, keep a treatment and symptoms journal, and build a strong relationship with your therapist. By building momentum for your treatment, you may be surprised how quickly you find yourself back in action. 

Reach out to our team in Franklin today

To start your treatment journey, contact us today. We’ll be happy to help you schedule your initial appointment with one of our caring and skilled therapists.