Blog |
December 19, 2017
Shovel Smart to Avoid Injury
There’s more to think about than just clearing a path BY Joanne St Louis, PTA Depending on where you live, the snow may have already arrived. When gearing up for...
Blog |
December 5, 2017
Stay Strong While You Age
Loss of strength in aging – it’s a slippery slope BY COURTNEY HENDRICKS, HR Professional & Fitness Enthusiast Each year, more than 2 million older Americans go to the emergency...
Blog |
November 27, 2017
Happy Pain-Free Hunting
It’s the second week of deer camp Maybe it’s time to make that trek deep into the woods or perhaps you’re already up in your stand waiting on the massive...
Blog |
November 3, 2017
Do the Raking Dance
Make this Autumn Chore Fun – and Pain-Free! Watch the Raking Dance here. Want to know how to rake the yard without killing your back? You have to do the...
Blog |
October 16, 2017
Don’t Bust Your Back Paying for Pain Relief
Save money, time and sanity by consulting Physical Therapy to manage lower back pain When it comes to treatment for low back pain, Medicare is getting a bargain with physical...
Blog |
September 28, 2017
Physical Therapy after an Accident
Physical Therapy aids in post-accident pain It happened in a split second. It felt like less than a second. You are on your way to the office, just another regular...
Blog, Uncategorized |
September 8, 2017
Manage Your Chronic Condition With Physical Therapy
Regain your ability to do activities you love Do you have chronic pain or a neurological condition such as Parkinson’s, muscular dystrophy or multiple sclerosis (MS), or have you suffered...
Blog, Uncategorized |
May 30, 2017
Non-Drug Approaches for Low Back Pain
Revised Physician Guidelines Shift to Non-Drug Approaches as First Line Treatment for Low Back Pain In a revision of clinical guidelines, the American College of Physicians is recommending non-drug approaches...
Blog, Carpal Tunnel |
April 20, 2017
Non-Surgical Cure for Carpal Tunnel
Physical Therapy is effective for treating Carpal Tunnel Syndrome Authors of a new study on Carpal Tunnel Syndrome (CTS) say when you toss out the splints, steroid injections, lasers...
Uncategorized, Blog, Fall Prevention |
April 7, 2017
Strength Training — Critical for Women’s Overall Health
Strength training can help women lower risk of serious disease We all know exercise does a body good, but why does aerobic exercise get all the glory? Don’t get me...