Blog |
November 16, 2012
Preventing Injuries – Knowing When To Use Dynamic or Static Stretching
Stretching before and after exercise is the right idea when done correctly. According to the Center for Disease Control (CDC) we have no conclusive evidence making a connection between stretching...
Blog |
August 9, 2012
Wondering About Those Strange Colored Marks Appearing On The Skin Of So Many Olympic Athletes?
It’s Kinesiotape, The Same Stuff Physical Therapists Have Already Been Using For Years… The Summer Olympics is the world’s biggest sporting event, and has a record breaking 36 million Americans watching...