Foot and Ankle Pain |
December 6, 2020
Five benefits of treating top of the ankle pain with physical therapy
An occasional sore ankle is a normal part of life. Maybe you ran too long or did too much heavy lifting. Usually, mild soreness goes away on its own after...
Fall Prevention, Vestibular Rehab |
December 5, 2020
Discover how physical therapists use exercises for improving balance in seniors
When you’re younger, tripping and falling over isn’t much of a big deal. You might get a scrape or a bruise that is uncomfortable for a short period of time,...
Neck pain treatment, Jaw Pain |
December 4, 2020
What causes neck and jaw pain at the same time?
Has it become difficult for you to chew your food, laugh, smile or simply talk because of pain in your neck and jaw? Some mild soreness in your jaw and...
Headaches and Migraine, Neck pain treatment |
December 3, 2020
Four physical therapy treatments for neck pain-related headaches
Neck pain and headaches are a normal part of life. Occasional stress, poor posture or overexertion can lead to their development. Usually, this is nothing to worry about. It goes...
Virtual Physical Therapy, Physical Therapy |
December 1, 2020
Virtual physical therapy vs. in-office physical therapy
The COVID-19 pandemic has changed a lot about the way the world operates. One way it has changed physical therapy is increasing the demand for virtual physical therapy services. Virtual...
Physical Therapy |
November 6, 2020
How to decide between a chiropractor and a physical therapist
Most of the time, pain in our lives is not a big deal. We can deal with it by resting, taking mild medications and icing the pain. However, if you...
Chronic Joint Pain, Health and Wellness Tips |
November 5, 2020
Four tips for managing chronic joint pain
Everyone is familiar with pain, but when you live with constant pain in your joints, it can be difficult to get through the day. You may find it hard to...
Vestibular Rehab |
November 4, 2020
Three balance exercises used in physical therapy for seniors
Losing your balance at any age can be a disorienting and frightening experience, but it is especially dangerous for seniors who are more vulnerable to harm from a fall. Unfortunately,...
Neck pain treatment, Back pain treatment |
November 3, 2020
What to do about upper back and neck pain
Pain in your upper back and in your neck often occur at the same time because of your spine. Pressure on the nerves in your spine from poor posture or...
Back pain treatment |
November 2, 2020
Physical therapy vs. surgery for back pain
Back pain is one of the most common conditions that affects millions of American adults every year. In many cases, back pain is nothing more than a temporary, mild soreness...