Foot and Ankle Pain |
March 11, 2022
3 physical therapist-approved steps you can take to cut foot and ankle pain in the morning
It’s common to have sore feet, ankles or heels in the morning, especially if you’ve done strenuous physical activity the day before. But if the stiff, achy feeling continues or...
Foot and Ankle Pain, Knee Pain, Shoulder Pain, Wrist Pain |
November 3, 2021
Four injuries that can happen after slipping on ice
When it happens in a movie or an online video, slipping on ice can be very funny to many of us. The windmilling arms. The sliding feet. The crash to...
Foot and Ankle Pain |
October 12, 2021
Three ways physical therapy can be helpful for ankle pain in Milwaukee, WI
Just what is ankle pain keeping you from doing in Milwaukee, Wisconsin? Is it keeping you from playing in those friendly Saturday pickup football games? Maybe it’s keeping you inside...
Foot and Ankle Pain |
May 3, 2021
Three common risk factors for outer ankle pain
No one wants to deal with pain in their outer, or lateral, ankle. After all, your ankles are vital to everyday activities like walking your dog or working the pedals...
Foot and Ankle Pain |
December 6, 2020
Five benefits of treating top of the ankle pain with physical therapy
An occasional sore ankle is a normal part of life. Maybe you ran too long or did too much heavy lifting. Usually, mild soreness goes away on its own after...
Aches and Pain, Foot and Ankle Pain |
September 1, 2020
Flat feet: How physical therapy can help the pain
Flat feet are one of the most common causes of foot pain in Americans. People with flat feet have arches that do not provide enough support for their feet. Without...
Foot and Ankle Pain, Post surgery rehab |
June 5, 2020
Does everyone need physical therapy after ankle surgery?
If you ask a physical therapist, the answer, of course, is yes. In fact, therapists and surgeons might recommend starting physical therapy before your surgery even takes place. A medical...
Blog, Foot and Ankle Pain |
September 6, 2019
How to treat a sprained ankle — help for patients in Franklin, WI
Sprained ankles can be a painful and frustrating condition to deal with. While they often heal with time, it’s important to seek treatment from a qualified professional in order to...
Aches and Pain, Foot and Ankle Pain |
April 13, 2019
Two treatment options for foot and ankle pain
When you have foot and ankle pain, going to see a physical therapist may be the best way to reduce your pain. This is because great physical therapy teams have...
Foot and Ankle Pain |
April 9, 2019
Four tips for successful ankle and foot pain treatment
An injury or condition that limits the use of your feet or ankles is no matter to take lightly. Without the use of your feet or ankles, it’s difficult to...
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