Aches and Pain |
April 6, 2020
Managing pain from injuries while you recover
One of the first reactions by many people in responding to pain from an injury is to take pain medications. While this might help mask the pain temporarily, pain medications...
Physical Therapy |
April 5, 2020
Exploring the relationship between physical therapy and surgery
Physical therapy and surgery are closely related for a number of reasons. For one, patients often undergo physical therapy for injuries and conditions to avoid surgery. Examples include knee injuries,...
Neck pain treatment |
April 4, 2020
Four tips for how to get rid of a kink in your neck
It’s easy to think of that kink in the neck as a minor nuisance and that you should just live with it. Whether it’s a long car trip, working in...
Blog, Virtual Physical Therapy |
April 3, 2020
Virtual physical therapy offers many benefits — here are three of them
All of us have plenty of things to be nervous about right now due to coronavirus. Getting laid off. Maintaining the appropriate social distance. These are just some of the...
Blog, Virtual Physical Therapy |
April 2, 2020
New to virtual physical therapy? Three things to expect
Many people are being hit with new information constantly because of COVID-19. Business closures. Job layoffs. The spread of this condition. All these things are changing daily or even hourly. ...
Blog, Virtual Physical Therapy |
April 1, 2020
Virtual physical therapy FAQs: Three answers you’re looking for
More and more people are becoming aware of virtual physical therapy. This is because of the coronavirus outbreak and the societal changes it has caused. It’s also due to the...
Post surgery rehab |
March 7, 2020
How you can benefit from outpatient rehab after surgery
Surgery is usually a last-resort option for treating chronic pain or injuries. Most people can recover from many types of pain or injuries with physical therapy alone. However, some conditions...
Vertigo, Vestibular Rehab |
March 6, 2020
Fighting dizziness with vertigo physical therapy
If you have vertigo, it can start to feel like it’s taken over your life. The constant dizzy spells and instability, as well as associated symptoms like headaches and nausea,...
Headaches and Migraine |
March 5, 2020
What to do if you’ve had recurring tension headaches for a week or longer
Headaches of all types are extremely common, with the World Health Organization estimating that nearly half of the adult population has had at least one headache in the last year....
Fibromyalgia, Physical Therapy |
March 4, 2020
Fibromyalgia pain relief without drugs — how physical therapy helps
Fibromyalgia can be an absolutely devastating condition to live with. The pain, tenderness, fatigue, sleep problems and other issues can take you away from the people and activities you love...