November 4, 2013
A Sneaky Problem For Physical Therapy Patients – Mild Dehydration, So Ask Me About Coconut Water!
There are different levels of dehydration from mild to severe, but as a physical therapist, I am more interested in the mild. Why? With moderate to severe dehydration, symptoms like...
November 16, 2012
Preventing Injuries – Knowing When To Use Dynamic or Static Stretching
Stretching before and after exercise is the right idea when done correctly. According to the Center for Disease Control (CDC) we have no conclusive evidence making a connection between stretching...
August 23, 2012
Why Your MRI or CT Scan May Do More Harm Than Good
Studies Now Show An Estimated 50% of CT Scans and 33% of MRIs For Low Back Pain Are Unnecessary And Lead To Higher Surgery Rates BySharon Cole with PThelps.com Staff...
August 9, 2012
Wondering About Those Strange Colored Marks Appearing On The Skin Of So Many Olympic Athletes?
It’s Kinesiotape, The Same Stuff Physical Therapists Have Already Been Using For Years… The Summer Olympics is the world’s biggest sporting event, and has a record breaking 36 million Americans watching...