Vestibular Rehab |
April 9, 2020
What are the most common causes of falls in the elderly population?
If you’re an older person, falling is something you want to avoid at all costs. In fact, according to the National Council on Aging, falls are the leading cause of...
Headaches and Migraine |
April 8, 2020
Five tips for managing chronic headaches without medication
Most people are familiar with occasional headaches. They can be disrupting for a little while, but usually, they go away after a little time and rest. However, if you’re one...
Back pain treatment |
April 7, 2020
Four ways to improve your daily routine when living with lower back pain
Occasional soreness and mild pain in your lower back is a normal part of life. You might have some soreness after a long day of sitting at your desk or...
Aches and Pain |
April 6, 2020
Managing pain from injuries while you recover
One of the first reactions by many people in responding to pain from an injury is to take pain medications. While this might help mask the pain temporarily, pain medications...
Physical Therapy |
April 5, 2020
Exploring the relationship between physical therapy and surgery
Physical therapy and surgery are closely related for a number of reasons. For one, patients often undergo physical therapy for injuries and conditions to avoid surgery. Examples include knee injuries,...
Neck pain treatment |
April 4, 2020
Four tips for how to get rid of a kink in your neck
It’s easy to think of that kink in the neck as a minor nuisance and that you should just live with it. Whether it’s a long car trip, working in...
Blog, Virtual Physical Therapy |
April 3, 2020
Virtual physical therapy offers many benefits — here are three of them
All of us have plenty of things to be nervous about right now due to coronavirus. Getting laid off. Maintaining the appropriate social distance. These are just some of the...
Blog, Virtual Physical Therapy |
April 2, 2020
New to virtual physical therapy? Three things to expect
Many people are being hit with new information constantly because of COVID-19. Business closures. Job layoffs. The spread of this condition. All these things are changing daily or even hourly. ...
Blog, Virtual Physical Therapy |
April 1, 2020
Virtual physical therapy FAQs: Three answers you’re looking for
More and more people are becoming aware of virtual physical therapy. This is because of the coronavirus outbreak and the societal changes it has caused. It’s also due to the...
Post surgery rehab |
March 7, 2020
How you can benefit from outpatient rehab after surgery
Surgery is usually a last-resort option for treating chronic pain or injuries. Most people can recover from many types of pain or injuries with physical therapy alone. However, some conditions...