Knee Pain |
January 3, 2021
What does it mean when there is a loud pop in the knee followed by pain?
A loud pop in the knee followed by pain paints a nightmare scenario for dedicated athletes. This sound and the sudden pain are standard indicators of an anterior cruciate ligament...
Arthritis Pain, Hip and Knee Pain |
January 2, 2021
Five tips for improving your hip arthritis treatment
Your hip joints contain cartilage that is meant to cushion the joints from impact and from friction. Unfortunately, when arthritis strikes, it can cause the cartilage in your hips to...
Back Pain, Sciatica |
January 1, 2021
What is the best sleeping position for sciatica pain treatment?
Life with sciatica is challenging. The condition causes pain to spread from your lower back into the back of one of your legs. It causes a burning, tingling sensation that...
Arthritis Pain |
December 7, 2020
Is arthritis classified as a disability?
Arthritis is a painful condition that limits the range of motion in your joints. It can make it difficult to enjoy your favorite activities that involve running, jumping or heavy...
Foot and Ankle Pain |
December 6, 2020
Five benefits of treating top of the ankle pain with physical therapy
An occasional sore ankle is a normal part of life. Maybe you ran too long or did too much heavy lifting. Usually, mild soreness goes away on its own after...
Fall Prevention, Vestibular Rehab |
December 5, 2020
Discover how physical therapists use exercises for improving balance in seniors
When you’re younger, tripping and falling over isn’t much of a big deal. You might get a scrape or a bruise that is uncomfortable for a short period of time,...
Neck pain treatment, Jaw Pain |
December 4, 2020
What causes neck and jaw pain at the same time?
Has it become difficult for you to chew your food, laugh, smile or simply talk because of pain in your neck and jaw? Some mild soreness in your jaw and...
Headaches and Migraine, Neck pain treatment |
December 3, 2020
Four physical therapy treatments for neck pain-related headaches
Neck pain and headaches are a normal part of life. Occasional stress, poor posture or overexertion can lead to their development. Usually, this is nothing to worry about. It goes...
Virtual Physical Therapy, Physical Therapy |
December 1, 2020
Virtual physical therapy vs. in-office physical therapy
The COVID-19 pandemic has changed a lot about the way the world operates. One way it has changed physical therapy is increasing the demand for virtual physical therapy services. Virtual...
Physical Therapy |
November 6, 2020
How to decide between a chiropractor and a physical therapist
Most of the time, pain in our lives is not a big deal. We can deal with it by resting, taking mild medications and icing the pain. However, if you...